Heather Moss

Background

About Heather Moss

Heather Moss, Marriage, Child & Family Therapist, Folsom, CA 95630,(916) 761-5492 I help individuals, couples, and families reach their personal goals and build strong bonds in their most important relationships. My therapy style is warm, non-judgmental and supportive. My clinical areas of emphasis are: couples, parenting, grief/loss, early childhood education, adolescent, anxiety and depression, personal growth, life changes, stress management, and trauma (PTSD). Do you experience conflict or lack of closeness in your relationship? Maybe your arguments go on and on without getting resolved, leaving you feeling lonely and further apart. Is your child experiencing problems at home or at school? Are you struggling to understand what is troubling your child/teenager? Would you like parenting support and feel as though you and your partner aren't on the same page? Do you get caught in self-defeating patterns that leave you feeling discouraged, hopeless, stuck, and it's starting to take a toll on your sense of worth and belonging? Are you feeling anxious or depressed? I can provide support and tools to help you take steps forward towards hope, empowerment, and connection. I will help you discover what is most important to you. With a supportive and collaborative approach, you will be encouraged to move beyond what’s blocking you and take the steps required to create lasting changes. Whether its striving for balance in your life, managing stress and/or anxiety and depression, or recovering from a trauma, I believe my experience coupled with your desire for growth can lead to positive outcomes.