Heather Till

Background

About Heather Till

Heather Till, E-RYT 500,C-IAYT, is a Certified Integrative Yoga Therapist, through the International Association of Yoga Therapists. She is also a Gentle Somatic Yoga Practitioner, Bellicon Instructor, TTW Embodied Play Facilitator and dancer who has been studying the movement and healing arts for over 20 years. Heather's teaching is rooted in mindfulness and gentle yoga practices that encourage moving from an inner awareness to unravel chronic tension and pain patterns and reconnect with our body’s natural rhythms and ability for health and resilience. Heather has long been drawn to yoga as a healing path. Her playful personality infuses her teaching through these slow yoga practices and movement explorations that draw upon her studies in restorative yoga, yoga + neuroscience, breath work, meditation, self regulation and resiliency. Her intention is to create an experience for her students that leaves the nervous system feeling calm and nourished, and awakens new possibilities within each of us to experience deeper peace and well being. Heather Till, B.S, CHHC, E-RYT 500, C-IAYT, GSY holds additional certifications in Bellicon Rebounding, Restorative Yoga, Pre/Post Natal Yoga, Pilates, Baby and Children’s Yoga, Reiki and as a DONA trained Birth Doula. Heather is also a master facilitator with nationally based Turning the Wheel productions, an intergenerational dance/theater company which creates therapeutic & community based programs rooted in creative expression and play.