Holly Bickerstaffe

Background

About Holly Bickerstaffe

I graduated Massage Therapy school in 2006 from The Salter School. I worked up to the recession, and then went back to school and got my AS in Human Services from Middlesex Community College and then my BS in Holistic Psychology from Lesley University. In 2013, whom I was renting from was moving to downsize her business. That is when I took over her space and rented out rooms to other like-minded practitioners. This is where Chelmsford Wellness Center, LLC started to flower. In the end of 2017 I met another business owner who wanted to retire without closing her doors and it was the calling I was looking for. I took over Tranquility Yoga and merged it with Chelmsford Wellness to become Tranquility Wellness Center, Inc. Tranquility is defined as the quality or state of being tranquil; calmness; peacefulness; quiet; serenity ~ the state of being free from agitation of mind and spirit. In wanting to expand my massage practice, I am now a Certified Health/Life Coach. This by far is the best thing that has happened to me. Not only can I help people with their physical pain, but their emotional pain and mindset as well. I support professional woman 30+ who suffer from irritability, anxiety and digestive health issues that stem from acute and chronic stress. Inside my Simple Serenity System, you’ll find simple steps to regain your peace of mind, and strategies to help you deal with the daily grind that opens you up to possibilities of more peace, ease and joy. My six steps in my system are: 1. Clarity: To gain clarity of where you are and where you want to be. What is sucking your energy and making daily life miserable. Education: We need to educate ourselves on how our body and mind tell us things in ways we might not think. Flow: Finding something that makes us excited, that makes us flow, that groove inside us. Flow into enlightenment. Balance: There needs to be balance in our life and in everything that we do. Gratitude: In order to accept better things, we must show gratitude. Integrate: Last but not least, is to go over everything and integrate it into our lives. There is nothing that you can’t do. This is made to be simple and to work with what you already have going on, and we can just integrate things in. This has been an absolute life changer for me, others, and many more to come as well. I am so excited for this and I can't wait to share it with you!