Ian Byrne

Background

About Ian Byrne

Performance Nutritionist & Health Consultant with 12+ years of experience and. I help aspiring, reach their physical and mental performance potential through evidence-informed nutrition and health strategies. For business enquiries, please ian@optimeize.com or 0857767683. I have experience and expertise in; 1. Developing performance plans | interventions for high-performing athletes and individuals. Designing and delivering education workshops for large audiences. Health coaching, lifestyle consultancy, and behaviour change. The design and implementation of performance and health strategies for organizations. •MSc in Sports and Exercise Nutrition. •BSc in Physical Education & Biology. •Diploma in Life Coaching. •Certified Strength & Conditioning Coach. •Qualified Personal Trainer.| •7 years as a Physical Education and Biology teacher. •4 years working in the PDST (Professional Development Service for Teachers) as a Wellness tutor. •3 years of lecturing in Health & Human Performance. •5 years as a business owner. •1-2-1 consultancy and coaching. •Group workshops and seminars. •Developing objectively driven performance plans for teams, schools, and organizations. I'm excited about opportunities and challenges that allow me to utilize and leverage my existing proficiency in science, high performance, nutrition, and health.