Ian Day
Health and Wellness Advisor at Lightward
Based in Columbia, United States
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Seniority
Staff
Department
Healthcare & Human Services
Location
Columbia
Industry
Technology, Information and Internet
Company size
12
Contact information
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i•••••••@lightward.com
Phone
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Background
About Ian Day
Meeting people where they are at, assisting them in getting where they want to go, and helping them do things they thought they would never do along the way." Health and Wellness Advisor for Lightward Inc. and 'Recess with Guncle Abe'(RWGA), combining over a decade of coaching expertise with creative wellness education. With experience ranging from Fortune 500 corporate fitness programming to CrossFit coaching since 2014, I've guided hundreds of clients across diverse environments. This broad perspective in physical and wellness education directly informs my work in Adult and Children's educational content, where I help bring wellness concepts to life. I believe in building communities where everyone feels seen, supported, and inspired to grow - whether that's in the gym, boardroom, on set, or through digital content creation. Currently focused on: • Health & Wellness Advisory for Lightward/RWGA • Corporate and CrossFit Coaching & Development (10+ years) • Community Building & Wellness Educati
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