Jackie Perez

Background

About Jackie Perez

Perfect Balance Health helps people regain health naturally by looking at diet, lifestyle and health history. Dietary changes will be recommended, together with natural techniques and supplements where necessary. Perfect Balance Health can help both adults and children with all sorts of symptoms like: IBS and other digestive disorders, Headaches, Eczema, PMT, Weight Loss and Gain, Depression, Arthritis and Fatigue to name a few. Not only does Jackie have one to one consultations but she also gives talks on subjects such as Healthy Snack Ideas for Toddlers and Children, Weaning and How to Boost your Immune System - relevant for the whole family. Jackie has devised her very own Vitality Detox Plan, which focusses on clean eating and packing the body full of nutrients to enable it to detox effectively. This detox is designed to make you feel lighter, brighter and full of energy. Jackie's weight loss programme is also unique as it does not include any fads, just lots of facts about what the body needs to lose weight and to keep it off. The focus here is on changing eating habits gradually to support a weight loss and maintenance plan. It is important to consider emotional health as this has a huge impact on well-being. The owner of Perfect Balance is Jackie Perez and she is a qualified Emotional Freedom Technique Practitioner. EFT, or tapping, is a way of getting rid of emotional problems that affect health. It is useful for most conditions like Food Cravings, Weight Loss and Gain, Anxiety, Pain Relief, Phobia's, Fear's and many physical complaints.