Jason Joyce

Background

About Jason Joyce

I'm a personal trainer who is passionate about movement, health, and wellness. I have 10 years of experience training busy professionals with a variety of health and fitness goals. I have specialized education and expertise in building plans that alleviate pain, minimize injury risk, maximize results, and fit busy schedules. I am also passionate about creating workout plans that help you optimize your free time and prevent injury during the following activities- On vacation - Recreational activities (skiing, golf, tennis, basketball, etc.)- Lifting on your own - During group fitness classes such as Apple Fit, Peloton, etc- I’ve discovered that when busy professionals commit to fitness plans with daily trainer/client communication, it makes all the difference in their follow-through. Based on that experience, I’ve designed a unique approach to personal training that really works. I can help you take your fitness to new levels with the right combination of services, including- Online workouts, stretch routines, and daily messaging via iOS or web app - Regular goal setting and workout program adjustments - In-person training sessions - Pain relief routines for your specific problems - Zoom workouts, progress calls, and posture analysis for planning and progress tracking - Body composition progress tracking (fat/muscle percentage analysis)- Since LinkedIn is meant to show off your skill set, here are a few examples of client success: Client 1: Has had shoulder pain and problems since college. She is now over 50 and has not been able to figure it out through physical therapy, etc. With my help, she has resolved 90% of her shoulder pain and is still improving. Client 2: Once got into many accidents tripping on ice in the winter. He now reports always catching himself when he trips. He now recovers from balance and stability issues over 60% more. Client 3: Had a tumor removed from his neck. This took away his ability for even basic balance and strength. Today he can balance on a BOSU with little effort. He has an 80% improvement in balance. Client 4: Has always had elbow pain after playing tennis and golf. After working with him for several years, he never reports any more elbow pain after playing golf or tennis. He is 100% better than when we started. Client 5: Has severe “knock knees” or internal rotation that affected his running and sports performance in general. Today, he does not have any more knock knee and has much better performance during soccer (the sport that he enjoys the most).