Jeff Miller

Background

About Jeff Miller

My approach to golf fitness is based on fundamental anatomical, physiological and biomechanical principles. For training I use dynamic surfaces and equipment with the goal of developing proper rotation and posture, balance and stabilization, joint movement, core power and performance, and three dimensional sensory motor skills. This method of training supports the golfer to achieve the goal of a golf swing: striking the ball to achieve maximum distance with a high level of accuracy. Functional golf training builds power, speed, and control of movement. I am also the author of the e-book: Corrective Exercises for Golf: Correcting C-Posture, available through amazon.com here: & qid=1407956059 & sr=8-1 & keywords=corrective+exercises+for+golf I am a dedicated Fitness Professional in Albany, NY who loves sharing my expertise for the benefit of others. I have fifteen years of experience as a fitness professional specializing in golf, biomechanics, back, shoulder and knee pain, and restoring balance and posture with corrective movement patterns. I have a passion for helping people with all kinds of fitness goals including weight loss, athletic training, muscle mass gain, sport specific training and pain reduction. A mind body approach leads to a sense of well being that encourages a positive experience while training and beyond. My holistic approach to health and fitness helps my clients to experience tangible results as well as the overall positive impact of a healthy lifestyle. Locally, my services are conducted in a clients home. I am also able to work with you from anywhere in the world via Skype and phone consultations.