Jetaime Cole

Background

About Jetaime Cole

Are you an Engineer, Program Manager, or Recruiter? Are you enjoying working from home now but thinking you'd love to start exercising or be more consistent? Do you have goals of getting in shape but feel like it's impossible to find time between kids, work, and the 30 other things you have to do? Are you afraid to start something because you don't think you'll finish? Would you like to have a simple to follow fitness routine that is laid out for you? Along with someone to help you along the way, to hold you accountable and support you? Most importantly, would you like to get results, eat healthier, and wrap up a workout in about 30 minutes, even with the kids around, and then go about your day? I'm a Fitness Support Coach by night but a mom, math teacher, youth group leader, and wife by day. I usually pile too many things on my plate but I've been able to work fitness, healthy eating, and self care into my routine consistently and I love sharing with other busy women just how they can do it too. If you're a hot mess mom like me, just looking to get your body moving, eating healthy, and feeling good, I am here to help! All of my fitness plans come with professional trainer workouts to do at home, it's like the Netflix of workouts. There is a meal plan for each program as well! You also get exclusive access to my fitness support group where I work alongside you sharing my own struggles and successes as I coach and support you along the journey. If you feel like you just want to start working out, and not yet ready to focus on the nutrition part of fitness, you'll love my Fitness Basics package. It comes with all the workouts, a superfoods shake and/or a pre and post workout drink to help you get started and control muscle soreness. Now, if you're ready to get it all under control, lose weight and tone up, my Ultimate Solution is right for you. You get access to the workouts, meal plans, and a superfoods shake. You also get an amazing class on how to portion control, change your mindset about eating, and learn how to use your food as fuel. I've had two babies and after each one I followed the fitness program, even with bumps skiing the way, I was able to lose the 40lbs of baby weight! It feels great to say I've been doing these workouts for 3 years! I've never stuck to anything that long! Of course, I am not perfect and you don't have to be either. This is a journey and process, let's just give it our best! If you're ready to get started and see what it's all about send me a message! I'd love to work with you!