Jodi Milner

Background

About Jodi Milner

After many years in the fitness industry managing other people's businesses, Tom and Jodi put their experience and skills together to open Seriously FUN Fitness. Using what they knew worked well in the past and discarding training systems or beliefs that were no longer useful, they put their own stamp on the company by making it FUN! When they were unable to find a quality, affordable early morning exercise program to refer friends, they created their own. The Head-to-Toe Conditioning Program combines high intensity interval training with strength building exercises to provide lasting results at a fraction of the cost of other programs. Clients find this system to be a solid value and keep coming back and bringing their friends. After sustaining a second back injury, Jodi turned to yoga for her own healing and began to see the benefits of adding it to a regular wellness routine. Both Tom and Jodi became Level 1 YogaFit Certified Instructors and YogaFlow was officially added to the Seriously FUN roster in May of 2012. Tom has completed his RYT 200 coursework along with a 100 Hour Trauma Sensitive and 100 Hour Yoga for Athletes Specialty Certification. Jodi is a Certified Yoga Therapist, C-IAYT and she has also earned her E-RYT 500, a Kundalini RYT 200 through Yoga Alliance. Additionally, she has completed a 140 Hour Trauma Sensitive and a 100 Hour Yoga for Athletes Specialty Certification with YogaFit Training Systems. For more information about Seriously FUN Fitness’ programs or free group activity schedule, check out their facebook page: