Joseph Carlson
Certified Stretch Practitioner at Stretch Zone
Based in Missoula County, United States
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Seniority
Staff
Department
Other
Location
Missoula County
Industry
Wellness and Fitness Services
Company size
1.2K
Contact information
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j•••••••@stretchzone.com
Phone
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Background
About Joseph Carlson
Owner and Lifestyle/Fitness Coach of the Functional 4 Life program by Helping Hand Health & Wellness. I help busy professionals struggling with weight, who may have had past injuries, to reach their weight goals, overcome functional limits, and become more confident so they can live their most successful and functional lives! I help both men and women become healthier through holistic, sustainable lifestyle coaching, addressing areas including: fitness, physical limitations, nutrition, hydration, sleep, stress, and biofeedback. I design personalized, progressive programs based on your schedule, abilities, nutritional and lifestyle choices, and goals, so we can optimize results and get you to your dream body. I am an NLCA Certified Coach, have worked in the physical therapy field for over 2 years, have a Bachelor's in Exercise Science, and have over 10 years of fitness/weightlifting experience.
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