Kamala Rose
Studio Owner, Pilates Therapist at Kamala Rose, Pilates
Based in Tustin, United States
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Seniority
Other
Department
Other
Location
Tustin
Industry
Wellness and Fitness Services
Company size
2
Contact information
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k•••••••@kamalarosepilates.com
Phone
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Background
About Kamala Rose
People come to Kamala Rose Pilates for physical and emotional nourishment. The combination of mind and body exercises of Pilates provides: A fit, lean body Improved posture and balance Younger looking you Increased body awareness Improved concentration Greater flexibility and better range of motion Better overall health, energy and vitality Natural weight loss Rehabilitation therapy Lower levels of stress and tension The concept of a mind-body connection is not new and it is often said that exercise can help ward off depression as well as relieve stress. Perhaps you have tried other forms of exercise but feel something is missing. Pilates may be the answer. We offer classes for all levels and invite you to give us a try.
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