Kari Rose
Holistic Perimenopause & Menopause Coach at Kari Rose Health
Based in Cochrane, Canada
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Seniority
Staff
Department
Healthcare & Human Services
Location
Cochrane
Industry
—
Company size
2
Contact information
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k•••••••@karirosehealth.com
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Background
About Kari Rose
Kari Rose | Natural Health Practitioner | Holistic Run Coach | Holistic Perimenopause & Menopause Coach | Certified Intefrative Breathwork Faciltator I help midlife women reclaim their energy, strength, and sense of self through movement, breathwork, somatic healing, and nervous system regulation. With nearly 30 years of experience in massage therapy and bodywork, I’ve transitioned into a mind-body practitioner supporting women through perimenopause, menopause, and beyond. My work blends science and intuition—empowering women to reconnect with their bodies and trust their inner wisdom. I specialize in: • Holistic run coaching for women 40+ • Perimenopause & menopause support (non-medical) • Nervous system regulation through somatics & breathwork • Group coaching & online courses for long-term transformation Currently offering: Midlife Reboot — a 6-week guided experience to restore hormonal balance, rebuild strength, and regulate the nervous system 1:1 coaching, running clinics, and therapeutic sessions Let’s connect if you're passionate about women’s wellness, holistic healing, or collaborative work in the midlife space.
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