Katrina C.

Background

About Katrina C.

Hello I am Kat! I have over 30 years of classical dance training and performance experience with a B.F.A. from Northern Illinois University in Theatre & Dance with a specialty in Dance Performance. After graduating in only 3 and a half years, I began working for Disney Cruise Lines, Coyote Ugly Saloon, Hooters, Millers/Coors, Playboy, & studios across the nation. I have also received my Power Pilates full apparatus certifications. I am a certified massage therapist qualified in Swedish, circulatory, deep tissue, sports, and neuromuscular therapies. I love to choreograph and work with other artists as well as develop new movement ideas. I am developing a new website based on my business idea for KATMOVEMENTS.com. I think a well-rounded healthy balanced lifestyle is a the best way to go through life. I have combined my movement, exercise, and discipline training with a smart diet consisting of fresh fruits and veggies. I offer helpful tips and positive habits to incorporate into your busy lifestyle. From exercise regimens to food recipes and beyond, KATMOVEMENTS is a lifestyle! Movement Specialties: Pilates, ballet, tap, jazz, lyrical, pointe, flamenco, character, Lester Horton and Martha Graham techniques, hip-hop, acrobatics, tumbling, ariel dancing, burlesque, katmovements, karate, yoga Health/Wellness: Juicing Recipes, Nutrition Information, Exercise Regimens, Produce Facts Activities : Guitar, Singing, Violin, Writing,