Klara Kroupa

Background

About Klara Kroupa

I have worked in Institutional Pensions for over 20 years, as both an account executive and continuing to this day (on a contract basis), as a pension educator - facilitating workshops and education sessions that help employees understand how to best utilize and integrate their employer-sponsored retirement plan into their overall retirement future. I am also a 500 hour certified yoga teacher. I am committed to offering Yoga that is accessible to ALL (ages, bodies, levels of ability). I have been the Assistant Director of Yoga for Yoga4Stiff People and was instrumental in developing this unique program. I have taught at Semperviva Yoga and Just Yoga in Vancouver. I continue to teach at VNYSA studio in Vancouver as well as Invati Yoga in Lake Country, BC. My personal philosophy is that yoga should be accessible to ALL - levels of ability, mobility, age, and fitness level - and I continue to teach publicly and privately under “everyBODYoga” In April 2020, I joined Dr. Brenda Lau and her incredible team of medical specialists at CHANGEpain Clinic, the only accredited Pain Centre in BC. CHANGEpain offers an integrated, personalized, whole person approach to care, treatment & recovery via their team of medical experts. Through Group Medical Visits, I work alongside medical staff offering yoga-based movement therapy as part of integrated care to patients based on their specific physical requirements. We have a comprehensive schedule offering a wide variety of yoga classes from - beginner fundamentals, hatha flow, power, safe movement & activation and more. I’m available for private yoga, retreats, workshops and specialized yoga programs, including mediation and pranayama (breath work)