Laura Conley

Background

About Laura Conley

Founded a health and wellness company to help hospital systems and employers develop programs to motivate patients and employees to lead healthier lives. Develop content, programs, online seminars, and live events to educate people on healthy lifestyles and better personal choices. Certified diabetes prevention program instructor, nutritionist, health coach and fitness instructor. Over a decade of experience in the fitness, nutrition, and health coaching spaces with on-going work in the medical fitness space. Have developed long-running personal health transformation programming for healthcare systems. Experience in improving athletic performance. Extensive experience in helping clients prepare for marathons, half marathons, 5Ks, 10Ks, and triathlons. Coaching on running form and developing individualized programs to help athletes meet their personal goals. Specialties: Diet/nutrition counseling and meal planning, weightloss, fitness lifestyle coaching, Public speaking, Run coaching (marathon, 1/2 marathon, 5K's, 10Ks) and Triathlon coaching.