Laurie Weisman

Background

About Laurie Weisman

I’m a Health and Wellbeing Expert, ICF-Certified Coach and Mindfulness and Yoga Teacher, dedicated to helping individuals reduce stress, build resilience, and create lives that feel balanced, purposeful, and deeply fulfilling.Through personalized coaching, mindfulness practices, yoga-based practices and wellbeing tools, I guide people to reconnect with themselves, manage everyday challenges with greater ease, and build healthy habits that support both body and mind. My work is grounded in evidence-based mindfulness and wellbeing practices and heart-centered coaching — empowering you to live with clarity, confidence, strength and calm.Before following my passion for wellbeing, I built a successful career in finance, where I experienced firsthand how chronic stress and high performance pressures can affect both health and happiness. That journey sparked my transformation — and now, I help others make theirs.My clients come to me when they’re ready to: Regain balance and energy🧘‍ Manage stress and anxiety more effectively Create sustainable wellbeing practices Feel more connected, confident, and fulfilledI believe that true wellbeing isn’t about perfection — it’s about awareness, compassion, and intentional living. I’m here to help you find that balance and bring out your best self, one mindful moment at a time.