Lavleen Kaur

Background

About Lavleen Kaur

Lavleen Kaur is the visionary founder and head dietitian of Santushti Holistic Health & Healing centre (formerly Diet Insight). With over a decade of experience in clinical nutrition, Ayurveda, and lifestyle coaching, Santushti specializes in integrating traditional wisdom with modern science to achieve sustainable health transformations.Holding multiple master's degrees in foods, nutrition, education, and public health, Lavleen is also a Fit India Ambassador and a life member of the Indian Dietetic Association. Her philosophy is rooted in the belief that true wellness comes from balancing the mind, body, and soul. At Santushti, the team focuses on reversing chronic disorders through a combination of personalized nutrition plans, Panchakarma therapies, Ayurveda, yoga, mental health, and mindfulness practices.Lavleen is passionate about helping people reconnect with the healing power of natural foods. She empowers her clients to use food as medicine, promoting healthy habits that are practical, sustainable, and free from fad diets.Beyond her clinical work, Lavleen leverages her strong social media presence to create engaging and informative content with a personal and relatable touch. Her mission is to inspire individuals to embrace holistic wellness, making lasting changes that lead to a healthier, happier life.