Liz Feinstein

Background

About Liz Feinstein

Last year I completed a DREAM of mine by becoming a yoga teacher. Being able to combine my love of yoga with my experience teaching has been so transformative for me and my students. I am currently teaching a yoga class at my school. After the break, I asked my students to fill out a survey, and it confirmed what I had been seeing all year. It has been incredible to witness how meditation and yoga has: Created a profound sense of calmness Increased focus Cultivated mindfulness for self-awareness. Improved overall wellbeing In the teens that are part of this program. After seeing this transformation I’ve decided that now more than ever we need more yoga and meditation in schools. I want to be able to support students of all ages, as well as teachers and parents of students. In order to do this I am looking to create partnerships with other schools to develop yoga + meditation programs. I’m hoping you can help connect me to parents, educators AND administrators that you know in NY area schools. Please email me for any ideas you may have. I look forward to hearing from you.