Logan Ferguson

Background

About Logan Ferguson

Is joint & muscle pain simply an inevitable result of aging? Is chronic pain out of our control? If you're like most people living with pain or injuries, you know that most of the solutions available for pain relief don't work very well. They don't work because they don't address the underlying cause of your problem: the way that you habitually use your body. To keep yourself out of pain, you must change your learned muscular patterns by "rewiring" your nervous. This is hardwired science getting to the root of your pain. Using motor-control organization techniques, Pain-Free Movement Solutions retrains the neuromuscular system to move more efficiently, to get out of the "threat" response and relieve the stress of chronic pain & injury. Best of all, I do much of my coaching and program design through my personalized coaching app "Pain-Free Movement". This allows me to keep track of your progress, host live video calls and coach you from virtually anywhere! I spent over 10 years as personal trainer and lifestyle coach where I gained a vast amount of knowledge understanding the body and the influences that both help and hinder our quality of life. However, in 2020 I took those skills and began a new challenge working with clients living with neurological injuries. That experience opened my mind to recognizing my true purpose. I want to help those around me find peace with their body. To eliminate pain, decrease injuries and empower them to use their brain-body connection to heal. We have been fed inaccuracies about our health. That the only control we have is with pills or surgery. Those options are useful but are not always the most helpful and can often create additional problems. Understanding musculoskeletal pain & injury can be complex, but it can and should be put into the hands of those experiencing it so they are empowered to take back control of their life. Empower|Own|Optimize