Maira Hamid
Frsph at Royal Society For Public Health
Based in London, United Kingdom
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Seniority
Staff
Department
Other
Location
London
Industry
Public Health
Company size
287
Contact information
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m•••••••@rsph.org.uk
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Background
About Maira Hamid
I am the founder of The Sanctuary of Thought—a reflective space where art meets science, and healing begins through contemplation. Rooted in research and lived experience, this practice-led model offers individuals a quiet, immersive environment to reconnect with their inner world, awaken self-awareness, and begin the journey of healing. My mission is to support mental, emotional, and spiritual wellness through contemplation—a deeply human capacity that allows us to reflect, heal, and grow. This mission is philanthropic in nature: I offer my work as a contribution to the well-being of others, and I sustain it independently through my professional roles across diverse fields. Over the years, life’s responsibilities and circumstances have led me to work in several sectors—from education and aesthetics to research, mentoring, and special needs. While these paths may seem varied, they have allowed me to better understand people, develop empathy, and build a rich, interdisciplinary foundation for my current practice. Each field has taught me something essential about the human experience and helped shape the way I connect knowledge, creativity, and healing. Though my livelihood comes from various forms of professional engagement, The Sanctuary of Thought remains a separate, heartfelt offering—a sanctuary not of commerce but of care. Inspired by the ethical wisdom of the Holy Qur’an, my contemplative approach sees the human being as a sacred artwork of the Creator. I believe we are each designed with intention, intelligence, and harmony—what I call aligning with the Divine Design. This concept reflects the Qur’anic notion of fitrah, our natural state, which draws us toward balance, beauty, and connection. My work welcomes people of all backgrounds who seek to pause, reflect, and realign with their inner truth. Through colour, space, silence, and art, I invite others to experience mental clarity and emotional balance not through short-lived fixes, but through contemplative insight that heals from within.
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