Malena Vai

Background

About Malena Vai

Accredited Exercise Physiologist and Sports Scientist with Exercise and Sports Science Australia (ESSA). I have a strong passion in exercise prescription and rehabilitation of Musculoskeletal injuries including pre/post-operative care, and strength and conditioning. Through my course of study and workplace I've had the privilege of gaining experience in the rehabilitation of sporting, acute/chronic, and worker’s comp injuries as well as management of chronic conditions such as diabetes, hypertension, and falls prevention. Through my sporting background in soccer and overcoming surgeries/injuries myself, it has led me to having a keen interest in Musculoskeletal rehabilitation, and an understanding of what it takes, physically, emotionally, and mentally, to help people through their recovery journey. I'm a registered provider through Medicare Australia, the Department of Veteran Affairs, Garrison Health Services for ADF and Work Cover NSW in which I believe it is crucial to use an evidence-based approach in providing specific and individualised exercise interventions to guide people in achieving their goals and creating a positive influence to take place in their life. Currently working as a Secondary High School Teacher in both Science & PDHPE and studying my Master's of Teaching.