Marilyne Defer
Wellness and Nutrition Workshop at Pumpkin & Kale
Based in Dubai, United Arab Emirates
7-day free trial · no credit card
Seniority
Other
Department
Other
Location
Dubai
Industry
Food and Beverage Services
Company size
2
Contact information
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m•••••••@pumpkinkale.com
Phone
5 credits+971 ••• •••• ••••
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Background
About Marilyne Defer
I help busy professionals and leaders reset their health, energy, and daily habits so they can perform at their best in work and in life. As a Certified Health Coach (IIN) and Cornell Plant-Based Nutrition graduate, I combine nutrition, lifestyle coaching, and performance strategies to make healthy living simple and sustainable. My approach is rooted in longevity, balance, and actionable change designed for people with demanding schedules who need real results, not quick fixes. Today, I share these insights in three ways: → The Sunday Reset Newsletter — free weekly strategies to improve energy, balance hormones, and build healthy routines in under 5 minutes. → Corporate Workshops & Wellness Sessions — interactive experiences that help teams boost focus, reduce stress, and work with more resilience. → Private Coaching & Chef Services — tailored support for individuals who want a reset in their nutrition and lifestyle. If you’re looking for practical health strategies that actually fit a busy life, I’d love to connect. You can also subscribe to The Sunday Reset here:[insert link]
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