Mel Duffy

Background

About Mel Duffy

Call: 07861754211 The Body Box Mcr, Mind and Body fitness for everyone. Unit 14 Offerton Industrial Estate, Hempshaw Lane, Stockport, SK2 5TH The Body Box Mcr in Stockport is a private Gym facility offering Small group personal training classes and also 1-2-1 personal training services. We use the perfect mix of resistance and high intensity interval training methods to achieve results fast. Our Trainers want you to succeed and to do that we need to change your mindset. At the body box we offer a supportive and motivational environment that allows you to gain mental as well as physical strength. Creating incredible and sustainable results. We offer no nonsense, evidence based nutritional advice that doesn’t require you to give up your life or favourite foods. Our members are what make us therefore you are always our focus. We listen and we respond accordingly thus resulting in a gym environment where everyone feels at home, comfortable and valued. Members are offered unrivalled support in achieving their goals with regular progress reviews and tracking support. Our ultimate aim is to help people become the best version of themselves for life. Money shouldn’t be an object to making positive changes to your health so we offer various training packages to accommodate all lifestyles and budgets. We pride ourselves on our reputation as the friendliest gym around and have a remarkable community vibe that our clients say makes them addicted.