Michael J. Park

Background

About Michael J. Park

I’m a Registered Social Worker (RSW), Behavioural Therapist (BT), and Psycho-Social Rehabilitation Therapist (PSR) with over a decade of experience supporting individuals and families through life’s most difficult transitions — including brain injuries, anxiety, depression, digital addictions, separation, divorce, parenting challenges, and workplace stress. Whether you’re navigating a personal crisis, adjusting to a traumatic injury, or feeling overwhelmed by the pressures of modern life, I offer a safe, welcoming space to help you reset, rebuild, and move forward. My practice is trauma-informed, faith-sensitive, and grounded in evidence-based approaches that honour your lived experience. My clients often include caregivers, professionals, parents, and youth who are looking for clarity, connection, and real change. I believe healing begins with being seen — with empathy, dignity, and without judgment. With several years of background experience in marketing and academia, I bring a blend of creative and analytical problem-solving to my therapy practice, tailoring treatment and strategies that honour your individual story, cultural context, and individual challenges. Comprehensive services I offer includes but is not limited to: Coaching and Counselling Life and Academic Skills Training Rehabilitation Services Anxiety and Depression Management ADHD Treatment Anger Management Addiction Therapy (including internet gaming and social media) Mood, Panic, and Anxiety Disorders Interpersonal and Trauma-Related Issues Crisis Support Separation and Divorce Parenting Struggles Approaches and Techniques used in therapy include: Cognitive Behavioural Therapy Family Systems Systems-Focused Narrative and Strength-Based Approaches