Michael Oconnor

Background

About Michael Oconnor

A warm welcome from Hypnotherapy 4 Positive change. I have been practicing solution focused hypnotherapy since march 2016, helping many people from all walks of life overcome stress related conditions and getting their lives back on track. The solution focused approach to therapy does not require one to dwell on their past, it gets one to focus on their desired future, with the clients insight and the help of hypnosis, positive change takes place. The foundation of the solution focused approach is the initial consultation. It is here where I educate the client into the workings of the mind, explaining in an understandable way how the mind works, how problems are created within the mind and giving the client the psychological tools to overcome them, all one needs to do, is introduce a few simple techniques progressively into their daily lives. This new knowledge allows one to always remain in control of their mental health, allowing one to continually move forward in a positive way. Hypnosis of course has its role to play in speeding up ones recovery, as hypnosis allows the therapist to bypass the conscious mind and communicate directly to the sub-conscious mind. It is here in the sub-conscious mind where our belief system resides. Maybe one lacks confidence, self esteem or believes they are not worthy of something. it's not the hypnotherapist that tells the client what needs changing on a deep sub-conscious level. The sub-conscious mind knows what is out of line or lacking, all the hypnotherapist has to achieve is to question the sub-conscious mind about how it feels about certain things and when the sub-conscious mind goes deep within to question itself it notices what needs changing or correcting and so starts to put things right. All the hypnotherapist does during hypnosis is trigger the sub-conscious mind to make positive changes. During my time helping people overcome stress related conditions using the combination of education and hypnosis, I have noticed how important it is to understand the mind. In regards to this I have now begun to lecture in mindfulness. contact details phone: 07710475874 email:hypnotherapy4positvechange@yahoo.com interactive lectures on mindfulness Phone: 07907 409792 email: understandingthemind@yahoo.com ​