Michael Smoak

Background

About Michael Smoak

The mind and body are not separate. What affects one affects the other.” I work with Executives and Professionals like you every day who are looking to take their professional career to the next level with a foundation of physical health. People tell me they’re willing to do whatever it takes to climb the ladder in their companies. Yet, most of them are overweight, chronically tired, and eat whatever they can get their hands on in a time crunch. So my question then is always “are your REALLY willing to do whatever it takes?” If you prioritize time in your day to look after your physical body, your brain function is exponentially improved. This will lead to better energy levels throughout the day, a sharper mind, and as a result, YOU performing better in your role! If you are serious about gaining an edge in the corporate space, physical health should be in your top 5 priorities. At HigherUp Wellness, I teach you exactly how to build that time into your busy corporate schedule. Small actions, huge payoffs. If you’re interested in learning more about coaching, message me!