Michelle Fleming
Owner Rise Fitness Community, Acsm Certified Exercise Physiologist, Rrca Certified Running Coach at Blueprint Health And Fitness
Based in Columbus, United States
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Seniority
C-Team
Department
Other
Location
Columbus
Industry
Wellness and Fitness Services
Company size
9
Contact information
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m•••••••@blueprinthealthandfitness.com
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Background
About Michelle Fleming
American College of Sports Medicine Certified Exercise Physiologist BS Exercise Physiology from Miami University ACSM Exercise is Medicine Credential Level 2 RRCA Certified Running Coach My purpose is to help people find their healthy lifestyle balance: a diet and exercise routine that they can carry with them long after we are finished working together. I have experience working with clients with a wide range of goals: losing weight, postpartum fitness, recovering from and overcoming injuries, and finding more energy to tackle their days. I love what I do, and I’m always looking forward to a new challenge in the health and wellness industry. Specialties:*Exercise Program Creation and Design *Personal Training, Group Training, and Exercise Class Instruction *Exercise as Medicine *Pregnancy Fitness and Postpartum Weight Loss *Weight Management *Injury Prevention & Recovery
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