Michelle Harger

Group Fitness Instructor at Ymca Of Greater San Francisco

Based in San Mateo, United States

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Seniority

Staff

Department

Art, Culture and Creative Professionals

Location

San Mateo

Industry

Non-profit Organizations

Company size

836

Contact information

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Email

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m•••••••@ymcasf.org

Phone

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Background

About Michelle Harger

My goal as a personal trainer and fitness group instructor is to help my clients reach their fitness goals and improve their quality of life. I am committed to educating and motivating people of all ages to live healthy, active lifestyles. I create customized exercise plans for my clients based on their current physical fitness level and their future fitness goals. My workouts are designed to build strength, improve endurance, increase flexibility and maintain mobility. I aim to provide my clients with techniques to carry out efficient movement patterns, both in exercise and everyday life, to reduce the risk of injury and increase their enjoyment of an active lifestyle.

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