Mila Burgess
Yoga Teacher, Yoga Teacher Trainer, Indoor Cycle Instructor at Life Time Inc
Based in Roswell, United States
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Seniority
Staff
Department
Other
Location
Roswell
Industry
Wellness and Fitness Services
Company size
20K
Contact information
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m•••••••@lifetime.life
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Background
About Mila Burgess
As a former school teacher, administrator, and adjunct professor of education, and with a background in leadership, communications, programming and brand management, for me, the business of yoga is the marrying of two passions. With over a decade of experience delivering classes, workshops, retreats and teacher trainings, I provide safe space for students to not only meet themselves where they are, as they are, but also to seek deeper connections to their bodies, minds, and breath. I incorporate meaningful messages through themed classes and teach a variety of formats including Vinyasa Flow, Power, Yin, Slow Flow, Restorative, Ashtanga Remix, Yoga for 12-Step Recovery and Aerial Yoga.
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