Raisa Lilling
Personal Trainer and Fitness Instructor at Hume
Based in Culver City, United States
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Seniority
Staff
Department
Healthcare & Human Services
Location
Culver City
Industry
Wellness and Fitness Services
Company size
31
Contact information
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r•••••••@hume.la
Phone
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Background
About Raisa Lilling
I have been teaching yoga and fitness for almost 20 years and practicing my entire life. My goal is to teach healthy alignment through yoga postures and fitness training to increase long term mobility and health. I also specialize in working with pre/post-natal women to help them reconnect with their bodies and regain strength and alignment after childbirth. I owned Fit4Mom Santa Monica (pre/post natal fitness) for 6 years before transitioning to more studio and private training. National Academy of Sports Medicine Certified Personal Trainer and YogaWorks training with Annie Carpenter and Lisa Wolford. Continuing studies in fitness and yoga with multiple teachers and other modalities (HIIT, Sculpt, Weight Training, Barre, Mat Pilates)
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