Rasa Borodina

Background

About Rasa Borodina

I am a passionate Trainer in Emotional Intelligence & Well-being at the Workplace with over nine years of experience in delivering impactful training. My focus is on stress management, emotional intelligence, team well-being, communication with challenging personalities, and burnout prevention. Guided by core values like openness, respect, and growth, I empower teams to build healthier, more resilient work environments. I also believe in the power of vulnerability to create authentic connections and foster personal and professional growth. As an avid reader, writer, and lifelong learner, I’m always expanding my expertise to stay at the forefront of emotional intelligence. I'm also the author of three books on emotional health and self-development. If you’re interested in discussing how emotional intelligence and well-being can enhance your team’s performance, feel free to reach out!