Richard Mitch
Self Defence Instructor Owner at Sdf Essex Self Defence And Fitness
Based in United Kingdom
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Seniority
Director
Department
General Business & Management
Location
United Kingdom
Industry
Health, Wellness and Fitness
Company size
3
Contact information
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r•••••••@selfdefenceandfitness.com
Phone
5 credits+44 ••• •••• ••••
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Background
About Richard Mitch
Hi I’m Richard, I teach self defence to beginners, this includes both theory awareness and very effective practical skills. Main benefits Feel more confident, improve self esteem and fitness. Life skill. Make new friends, develop relationships positive camaraderie. Self defence training options are: Team Building / Group / Education taster classes 1 off or courses. Beginners half day class. Parent and child taster classes in school holidays. Weekly weekend classes, pay as you go basis. Find out more now Info@selfdefenceandfitness.com Richard SDF Essex Self Defence Instructor
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