Rob Birkhead

Background

About Rob Birkhead

MEET ROB Menopause Weight Loss Expert for Women 40+. As CEO and Head Coach of TRINITY Transformation, me and my team have helped coach over 6,500 professional women over 40 to lose weight and keep it off for good. I'm on a mission to transform the lives of women in their 40s, 50s and 60s by 2025. I'm privileged to have an amazing team and we work with clients in the UK, Europe, US and internationally through our coaching programmes and events: FIT OVER 40 Program Professional Women Over 40 come to us frustrated by lack of results from diets, Personal Trainers, gym classes and other approaches that used to work for them in their 20s and 30s. Now their 40+ and at the top of their career, their changing hormones and increased stress level means nothing works anymore. Many find they no longer fit into their clothes comfortably, energy levels are low and their confidence is at rock bottom. Our program works with women's changing hormones, rather than against them, and clients typically lose 15-25lbs and 1-2 dress sizes within 12 weeks. Application only. To apply go here: https://trinitytransformation.co.uk/programme INTERNATIONAL RETREATS Get away from the work stress and family chaos for a luxury all-inclusive fitness, mindset and goal-setting retreat in beautiful locations in the UK and Europe. Meet other like-minded women to recharge and refocus so you can achieve new goals in all areas of your life. Retreats run multiple times a year - all 2023 events are sold out. LET'S TALK Message me here on LinkedIn, or email to rob@trinitytransformation.co.uk. SPECIALITIES Menopause Weight Loss, Perimenopause Weight Loss, Women's Over 40 Weight Loss, Women's Nutrition, Fitness Events, Wellness Retreats.