Ruchi Kishore

Background

About Ruchi Kishore

Ruchi Kishore a post graduate in Biology,fitness professional and pilates expert,Her expertise and success in the fitness lifestyle category is remarkable. With 18 years of experience in fitness she is Certified in Weight and strength Traning, Aerobic excercises,3D Anatomy, Movement Principles and Pilates instructor in Mat 1,2,3 Reformer 1 2,3,Chair,Bodhi suspension, Barrels,Trapez and Cadillac from Balanced Body and has travelled across the globe and gained valuable expertise and knowledge while practicing pilates in various studios and learned pilates techniques from the best instructors around the world. She is certified to train people with neurological conditions and autoimmune disorder.In india she has been Trained and worked With celebrity trainer Yasmin Karachiwala, with a post graduate in Biology. Her expertise and success in the fitness lifestyle field is remarkable with 18 years of experience as a movement practitioner. Ruchi believes in providing a balanced, well-rounded workout that increases energy, improves strength and encourages a healthier lifestyle. She has conducted workshops, rehabilitation and corporate training programmes to create awareness in pilates combining her knowledge with functional fitness. Her classes are designed with creative choreography which work on conditioning, control balance and coordination, creating incredible and proven results while being fun, empowering and constantly challenging. She can vouch that pilates is a precise and intense method of physical training whose effect last life long. At her home Studio she train people with Neurological Conditions and people who need special attention and care.