Sara Digre

Background

About Sara Digre

I am a dedicated Health Educator and Wellness Coach with a passion for empowering individuals and communities to achieve healthier, more fulfilling lives. My professional journey has allowed me to combine my skills in education, coaching, and administrative support to help others build lasting, positive habits. With a strong background in curriculum development, group facilitation, and one-on-one coaching, I thrive on creating engaging, supportive environments where people can learn, grow, and succeed. I am experienced in delivering health education sessions, designing customized learning experiences, and guiding behavior change using evidence-based strategies. I am committed to cultural competence, inclusivity, and meeting individuals where they are in their wellness journey. Currently, I am advancing my expertise through formal studies in Health Education, expanding my knowledge in program planning, health promotion strategies, and behavior change theories. I believe in the power of lifelong learning—not only for myself but also in encouraging others to continuously develop new skills and healthier lifestyles. In addition to my health and wellness experience, I bring strong organizational skills, a meticulous approach to data entry and record keeping, and a high level of professionalism when handling sensitive or confidential information. My work has consistently involved balancing administrative responsibilities with client-centered support, making me adaptable, reliable, and detail-oriented. I am passionate about creating meaningful connections, fostering well-being, and supporting people in achieving their personal and health goals. Feel free to connect with me—I’m always open to networking, collaboration, and new opportunities to support individuals and communities in their journey toward wellness.