Sarah Laverty

Background

About Sarah Laverty

I help people unlock their potential through evidence-based insights and strategic, impactful communication. With a foundation in sport and health science, I translate complex ideas into clear, engaging messaging that drives growth, trust, and behavior change. I take a curiosity-led approach to communication, understanding context, asking the right questions, and crafting messaging that resonates. My perspective is shaped by hands-on work with diverse communities, from elite athletes to older adults with chronic conditions. I’ve collaborated in under-resourced settings in South Africa and Peru, and worked cross-culturally in both the UK and US. These experiences, along with my global, public-facing role at TrainerRoad, have strengthened my ability to communicate with clarity, empathy, and strategic alignment across channels. I thrive in high-performance environments. Winning national championships and competing internationally taught me to execute under pressure, a mindset I bring to everything I do. I’ve hosted podcasts for over weekly listeners, led brand-aligned marketing initiatives, and created content that empowers people to pursue growth. I’m passionate about connecting performance, communication, and impact, and I love working with teams who care deeply about the same.