Sarah Mitchell
Yoga Instructor at School District Of Lee County
Based in Cape Coral, United States
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Seniority
Staff
Department
Education
Location
Cape Coral
Industry
Education Administration Programs
Company size
6.3K
Contact information
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s•••••••@leeschools.net
Phone
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Background
About Sarah Mitchell
I developed and facilitated clinical exercise programs for Southwest Florida’s largest Health Care System for 8 years. Within those programs, I have coached many individuals one-on-one or in groups, meeting clients where they are in their journey to help empower, motivate and guide them towards healthy behaviors to achieve balance and optimal wellness. My experience includes providing educational and motivational public speaking. I've been a fitness enthusiast for over 25 years and have enjoyed being a group fitness instructor, overseeing group fitness departments, weight management specialist while leading weight management programs, and enjoy instructing and practicing a variety of classes such as yoga, Pilates, and guided meditations.
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