Sergio Kobowane
Strength Coach at Legends Of Pittsburgh Fitness
Based in Pittsburgh, United States
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Seniority
Staff
Department
Operations
Location
Pittsburgh
Industry
Wellness and Fitness Services
Company size
6
Contact information
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s•••••••@legendsofpittsburghfitness.com
Phone
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Background
About Sergio Kobowane
The bodies we inhabit require certain conditions to function well over time. When it comes to exercise, quality matters much more than quantity and frequency is more important than duration. I help people maintain and improve their physical health, by providing consistent and deliberate physical training. I help a wide range of individuals reach their fitness goals through habit based nutrition and periodized strength training. Design workout plans to help people and teams achieve specific fitness or performance goals. Help high school athletes stay strong & healthy on their path to college and beyond.
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