Sharon Esonis

Background

About Sharon Esonis

Welcome to Positive Psychology Coaching — Learn How to Overcome Obstacles, Attain Goals, Live Life to the Fullest! Positive Psychology Coaching can teach you new behavioral and cognitive skills in order to increase motivation, overcome obstacles, achieve dreamed-about goals, and make the adjustments necessary to become the best you can be in any or all areas of life. Unlike other coaching methods, this innovative technique uses the principles of Positive Psychology, a scientifically-based discipline that for the past decade has been researching and developing the keys to understanding optimal human functioning. Positive Psychology Coaching works by developing a person’s strengths rather than spending inordinate amounts of time trying to correct weaknesses. By helping to identify your signature strengths — those that feel natural to you and that you utilize often — you will learn to apply them to solve problems and reach your goals in life. As a psychologist and life coach for the past 25 years, I’ve witnessed the extraordinary results that this approach can render. I also teach courses in Positive Psychology in the Extended Learning Program at Cal State University, San Marcos. I invite you to peruse my website and contact me for a free, 30-minute, no-obligation consultation. I look forward to hearing from you!