Shelesh James
Personal Trainer at Fitness
Based in Montreal, Canada
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Seniority
Staff
Department
Healthcare & Human Services
Location
Montreal
Industry
Wellness and Fitness Services
Company size
2.1K
Contact information
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s•••••••@••••••.com
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Background
About Shelesh James
Experienced in training all ages and fitness levels! I offer in-home personal training, or at the gym (preferably in the West Island, however willing to travel). I also provide personalized fitness plans, so that you may train within your own time constraints and schedule. Willing to work within your budget to give you the best results possible! Specialized in: Body Conditioning Weight Loss Toning Muscle Weight Gain Power Lifting Analysis and Problem Solving Strength Training Flexibility Training In-home Workouts No matter your experience or physical condition we can work together in an encouraging environment. By instructing you on optimal utilization of fitness equipment, and proper form for exercises, you can start seeing dramatic results quickly. For further details or to schedule individual personal training sessions contact me: flex_mtl@hotmail.com or call/text:(514) 867-2291 Check out my Instagram account:@Flex_MTL
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