Shivika Dutt

Background

About Shivika Dutt

With over a decade of experience in the field of Psychology and Academia, I founded Mano-Stithi with a simple belief everyone deserves to feel heard, understood, and supported without judgment. Over the years, I have worked alongside psychiatrists and PAN-India online mental health platforms, helping individuals, adolescents, couples, and women navigate anxiety, relationship struggles, career-related issues, emotional overwhelm, crises, trauma, and life transitions. My approach blends clinical expertise with compassion, using CBT, psychotherapy, solution-focused, and integrative modalities tailored to each person’s unique story. For me, therapy is not just about managing symptoms. It is about creating a safe space where vulnerability turns into strength, clarity replaces confusion, and healing becomes possible. If you’re ready to begin your healing journey, DM to book an appointment.