Sonia Williams
Support Assistant at City Of Toronto
Based in Toronto, Canada
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Seniority
Staff
Department
Public Administration & Safety
Location
Toronto
Industry
Government Administration
Company size
24K
Contact information
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s•••••••@toronto.ca
Phone
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Background
About Sonia Williams
I am a certified holistic nutritionist, internationally published author, healthy lifestyle educator and speaker dedicated to motivating business professionals to achieving optimal health by guiding them towards a healthier lifestyle. I find the hidden barriers that prevent them from healing, identifying digestive imbalances, immune challenges, hormone imbalances, toxicity such as heavy metals, environmental, chemical, yeast and food allergies and other potential stressors that are most commonly "unknown" to them. I help the busy business professionals to define their wellness goals and make a plan of action so they can achieve their personal health and wellness goals. I also conduct nutritional classes and seminars on various health topics. My approach to health is simple; eat natural wholesome foods free from chemicals and processing, drink clean water, exercise and keep stress levels low. Enjoy life! It’s all about finding the right balance. My passion is to continual inspire, motivate and empower as many people to be healthier and happier in life!
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