Steph Langdon

Background

About Steph Langdon

Hey there! I’m Steph Langdon I’m a stay-at-home-mom, dietitian, writer and advocate working to open people’s eyes to the dietetic profession and the diversity that exists in our careers through my interview series (WhatRDsDo.com *I'm currently taking a break from posting new interviews. I spend my days chasing, feeding and trying to outlast my children where my purpose is to raise well rounded, healthy, contributing members of society. I recently self published the children's book that I wrote & doodled during covid-19 sheltering in place (check it out with this amazon affiliate link: https://amzn.to/3QStbpm). I have a passion for helping others & developing resources to assist with that. As a Canadian born, raised and educated Registered Dietitian (RD), entrepreneur, and retired professional/national team volleyball player I bring my love of food, nutrition experience, competitive nature, and passion for personal development to all endeavours. I started my business, something nutrishus, and career in 2010, since then I have done one-on-one counselling, presentations/workshops, media appearances, social media strategy, communications consulting and more. I understand the daily struggles, nutrition concerns, and confusion that people face as they strive to be their best and seek life satisfaction. My happiest days are spent exploring with my family, enjoying wine/coffee (or both!), and showcasing my amazing colleagues. My brand/client experience includes: SaskMilk, Sask Mustard/Spread the Mustard, Canadian Lentils, SaskPulse, Sask Egg, Egg Farmers of Canada, the Saskatchewan Government, California Dried Plums, Powered by Chocolate Milk, and the Canadian Forces.