Suzanne Drolet

Background

About Suzanne Drolet

Hi, I'm Suzanne. I have been practicing yoga since the late 1990's and teaching since 2009. I love what I do. Teaching is a personal exchange with my students - of what is important to me, what I hope will be beneficial for them, and a bit of magic and mystery mixed in. I am enlivened and humbled by the depth of this practice, which fuels my desire to delve deeper on my own journey and with those I am fortunate to teach. Practicing Yoga has been a transformative experience and I am continually inspired to share with others. For most of my teaching career, I have taught public yoga classes, infusing them with techniques and lessons I've learned, while continuing to branch out into new areas - Yoga for Healthy Aging, for People with Parkinson's Disease, with Scoliosis, For Pelvic Health, etc. Yoga studies can go as deep as your interest and passion take you and I've certainly done my fair share. Yoga is a systematic practice of healing and transformation that starts from your first intentional, conscious breath. Practicing yoga, you learn about yourself and your own powers to transform your relationship to yourself and your situation - whether that be from physical imbalances and injuries, unbeneficial habits and addictions, or conditions aggravated by stress like heart disease, diabetes and pain. Since 2009, I have earned more than 1,600 hours of yoga teacher training, most recently completing 800 hour certification as a Yoga Therapist. Since 2010, I have assisted yoga classes for people with Parkinson’s Disease and have been teaching my own classes to people with Parkinson’s Disease classes since 2013. My classes are grounded in my belief in the transformative power of yoga - to balance and heal the body, develop strength and flexibility, increase self awareness, and cultivate greater clarity and peace. I teach based on these values, encouraging my students to journey within to find a healthy relationship with themselves and with others. Classes typically follow a theme - physical and/or philosophical - and sometimes include music. It is a privilege and honor to teach yoga, and to learn from my students and fellow teachers along the way. I would love to talk with you about my work - yoga therapy - and how I can help you, your clients, employees or family. After more than hours of teaching yoga, I know yoga can benefit EVERYONE, of all ages and abilities and I would love to tell you more, if you're interested. Contact me and let's talk!