Tim Kessler

Background

About Tim Kessler

I am a Canadian Nomad and business owner currently located in Foothills, AB. I help successful and overworked professionals to transform their relationship with the hustle and grind. My clients continue to work hard with less of the side effects and a whole lot more of the things that light them up. This means instead of waiting for time off or a vacation that you need a vacation from, you can tap into on-demand rejuvenation even when stress is high and time is tight. My unique perspective comes from my passion for human performance combined with my lived experience in overcoming common side effects of working under various job demands in labour, shift-work, caregiving, and at the desk. Today, I most enjoy supporting two types of individuals: 1. Leaders of teams who are striving to bridge the gap between wellness strategy and meaningful action among employees. I help by: Addressing team-specific stress and workload related issues. Cultivating awareness of their team's well-being skills and abilities. Fostering team spirit that supports individual aspirations and work-life fulfillment. Developing a skill development strategy to prevent burnout and sustain quality performance. Successful professionals who work hard but wish it wasn't so hard on their health, stress levels, and relationships. These clients often come to me when they are reaching a breaking point in their chronically busy working life. My clients are often concerned about preventing burnout or health scares, are uncertain about staying in their job, or recognize they are costing themselves too much to stay this way. They benefit by: Adding valuable time to their schedule for the important things in life. Overcoming habits that hinder personal growth and productivity. Cultivating an unwavering commitment to well-being. Reclaiming their identity beyond their busy professional life. Improving sleep quality to finally have the energy and motivation to enjoy the fruits of their labour. Ways to work with me: Book a Free Consult - DM or email timk@inhabitwellness.ca 🤝Work with me 1-on-1. 🧑‍Take my self-guided e-course.(https://workovery.com/courses/foundations/) Host me for a workshop with your team.(https://workovery.com/workovery-workshops/) Strategize a skill development program for your team.