Vicki Bartnikowski
Mat Pilates Instructor at Ballantyne Country Club
Based in Charlotte, United States
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Seniority
Staff
Department
Art, Culture and Creative Professionals
Location
Charlotte
Industry
Hospitality
Company size
100
Contact information
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v•••••••@ballantyneclub.com
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Background
About Vicki Bartnikowski
Outgoing Pilates and Barre Instructor with patience and determination, able to impart knowledge through sound teaching strategies and modeling. Has led group and private Pilates classes to both women and men for 11years. The Pilates method is a unique form of exercise focusing on core stability, while using controlled, precise movements to condition and tone the entire body. The technique focuses on the core muscles and emphasis is placed on breathing and quality of form. Pilates mat exercises work to stretch and strengthen the body while aligning the spine and improving posture and expect better balance and flexibility. Pilates will also enhance your fitness performance complimenting any other workout program such as biking, running and dance.
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