Vicki Doolan

Background

About Vicki Doolan

No matter what our age or our current health situation the best goal is to live our best possible life until the day we die. That can be achieved through measures we undertake ourselves to slow the ageing process and maintain optimum health or having the knowledge needed to support seniors & other family members where they are at physically and cognitively right now. Let me explain briefly the programs I offer to support ourselves and our loved ones. Ageless Grace® Brain Health Seated Exercise – fun, laughter, music but most of all, movement of the body and brain that slows cognitive decline, aids balance and consists of 21 simple tools for lifelong comfort and ease. A fantastic preventative approach but also a great support program for any stage of ageing and dementia. Dementia Live®- get a greater understanding of what it might feel like to live with dementia by stepping into their shoes. This is the ‘aha’ experience that will create awareness to help you provide support to your residents or loved ones and help them live their best possible life. Compassionate Touch® - another program that comprises simple yet effective touch techniques to support dementia and end-of-life care. Flashback™ - Flashback helps gets the conversation going. Older Persons Mental Health First Aid – as an Older Persons Mental Health First Aid Instructor for MHFA Australia I can train individuals or staff in how to recognise the signs and support the older person with mental health issues while professional support is being arranged. JUICING - a powerful prevention tool for healthy ageing. We are constantly replacing old cells with new ones so feeding our bodies with nutrient dense juices creates energy charged, healthy new cells. I LOVE juicing. It keeps me feeling energetic and well. Studying Juice Therapy changed my health and now I want to help you on the road to improving yours. ESSENTIAL OILS - there are many facets to healthy ageing which include good sleep & nutrition, exercise & mindfulness. But have you considered Essential Oils as another way to support ageing. Essential oils have been used since ancient times and offer amazing emotional & spiritual support. Train with me and you can share these programs with residents, staff and loved ones or utilise them for your own wellbeing and be part of a movement to help change the face of ageing. Contact me on 0409526982.