Buoyant Coaching

Do you feel stuck, lost, unheard, or broken? You belong here. Welcome to Buoyant Coaching Our Founder, Tara Kalkman, is a Trauma & Career Coach, and a Professional Speaker offering confidential and secure online coaching. She draws on over 15 years of training and experience in life coaching, career development, human resources management, and community services. As a trauma survivor of sexual abuse, injury and disability, Tara is dedicated to empowering survivors to shift from just surviving to thriving in their lives and careers. Thriving can be:~ Identifying what is getting in your way ~Examining what resources you have and need and developing a plan of how to achieve your goals ~ Exploring and discovering what your values are and what really matters to you ~ Learning new healthy coping mechanisms ~ Noticing and eliminating tolerations that drain your energy and distract you ~ Making time for self-care, healing and charting a path for growth ~ Setting healthy boundaries ~ Embracing who you are, knowing your worth, not settling, and nourishing your light ~ Daring to show up for yourself and creating a life you love Tara values diversity and creates safe spaces for you to show up just as you are. Perfection is not required, nor expected. She works with real people who are ready to authentically and unapologetically show up, do the work and transform their lives. Tara specializes in supporting people in helping professions, caregivers, and persons with injuries/disabilities. We talk about:#trauma #selfcare #wellness #healing #careerchange #disability #mentalhealth #equity #inclusion #menopause #caregiving #grief #God #spirituality