Elizabeth Su

Hi! I'm Elizabeth, founder of Monday Vibes, the go-to weekly inspirational newsletter for women. I’m a self-love evangelist on a mission to change the narrative of what women have been told about success and happiness. After achieving conventional versions of success like graduating Summa Cum Laude from Tufts University with a B.S. in Quantitative Economics and Community Health and reaching a six-figure salary at a hot Silicon Valley start-up where I could drink #allthekombuchaontap, I realized I was trying to win a game I didn’t even want to play. I struggled with an eating disorder, my anxiety was through the roof, I had exactly zero minutes for self-care, and was really f*cking tired of leaning in. I said goodbye to my decade-long career in corporate to pursue my master’s degree at Columbia University in Clinical Psychology with a concentration in Spirituality and Mind-Body practices and an advanced certification in Sexuality, Women and Gender. While at Columbia, my work around burnout and perfectionism in corporate women and the science of happiness was given the honor of "Distinction in Research and Creative Work." I have since dedicated my career to empowering women, teaching about emotional and spiritual wellness, and changing the rules of the game. When I’m not writing (or trying to smash the patriarchy), you can find me dancing in my apartment, exploring the world with my husband Andrew, or reading the latest from my (s)hero Brené Brown. The redwoods are my happy place. Subscribe to Monday Vibes to join hundreds from around the world who wake up every Monday to a regular dose of self-care and a feel-good start to the week! IG: heyelizabethsu